A podcast, brewed abroad
Unfiltered stories from life abroad — with a sprinkle of sass. Born from our years together in the Kurdistan Region of Iraq, we're a close circle of friends sharing the raw, real, and sometimes ridiculous truths of life brewed far from home.

Now steeping
Episode 2 — The Secret Appeal of the Hardship Duty Station
Who we are
We met in Kurdistan, Iraq as friends, and as each of us moved abroad to different corners of the world, we wanted this project to be more than a way to stay in touch. Spilling the Chai is a space to share our stories with anyone living abroad or thinking of making the leap.
We reflect on the crazy, the touching, the difficult, and sometimes scary elements of life abroad — the moments that shape you when you're far from everything familiar. This is a chance to talk honestly about what life abroad really is, and hopefully everyone else enjoys these conversations as much as we do.
Moments




































Our approach
We reflect on the experiences that shaped us and brought us closer across different origins and cultures — reconnecting, remembering, and celebrating the journey that made us who we are today. Sometimes heartfelt, sometimes hilarious, always honest. Whether you've lived it, are living it, or are just curious — pull up a chair.
Honest
Stories rooted in real life, not highlight reels—honest, messy, and wonderfully human.
Grounded
The wins, the setbacks, and the stories worth sharing.
Warm
Heartfelt conversations, unexpected laughs, and honest reflections.
Latest episode
Episode 02 · 1 hr 3 min
Some places are chosen for you. In this episode, we explore the surprising pull of a duty hardship station — the friendships forged in unlikely conditions, the identity shifts that come with constant transition, and why the hardest postings can become the ones you talk about forever.
Episode archive
Catch up on past conversations — pick an episode and listen wherever you are.

Episode 02 · 1 hr 3 min
The surprising pull of a hardship posting — unlikely friendships, identity shifts, and why the hardest places stay with you.
Listen
Episode 01 · 52 min
How you build a sense of belonging when home keeps moving — and what it takes to find your people abroad.
ListenSupport the project
We're a group of friends recording this in living rooms and rooftops on our own dime. Every contribution helps cover mics, hosting, and the next round of chai.
Or one-time via Ko-fi